Gout is a problem with the characteristics similar to that of arthritis. It commonly occurs in the ankles, knees, ears wrists, and joints in the hands. Swelling, pain, tenderness, and inflammation are some of the main characteristics of gout. High uric acid content is the body is one of the prime causes of gout. High stress, alcohol, inactiveness and high protein intake are some of the other causes. Diabetes, kidney stones and hypertension aggravate the complications of gout. Gout can be treated with proper medications. You can even use the natural remedies which provide relief and reduce the symptoms of gout. Some of the best natural remedies that are effective for gout are: Ginger Root: Ginger is a renowned natural remedy for gout due to its anti-inflammatory properties. You can take the ginger root in different ways.Use the ginger root when cooking the food. Take half teaspoon of ginger root in a cup of water and let it boil. Drink it twice a day. Take equal amounts of turmeric powder, dried ginger root and fenugreek powder. Add them to a glass of warm water and drink it at least once a day. Make a paste of ginger root in water and apply it to the affected area.

Urinary tract infections (UTIs) is a common problem that affects both men and women. Let’s look at some of the causes of this infection. Urinary system comprises urethra, which is responsible for carrying urine out of the bladder. UTI happens when infection-causing bacteria can make their way up the urethra. There are a number of reasons that cause UTI. If UTI gets worse, it is best to see your doctor as the infection can spread to the kidneys and cause serious problems. Before the situation turns nasty, it is better to fight the bacteria at the beginning itself. In this article, we have discussed some home remedies for UTI’s that not only kills bacteria but also help pee flow painlessly and smoothly once again. It is never good to control the natural flow of urine. Controlling urine can also be one of the causes of UTI. When you hold it for a longer period, it gives bacteria a chance to grow and multiply. This will cause an infection. In case you are suffering from UTI, peeing help in flushing more of that bacteria out of your system. Here are some remedies that can be used to treat UTI at home and to get over signs of a urinary tract infection.

Irritable bowel syndrome, which is also known with its abbreviated form IBS refers to a colon disorder or the large intestine disorder. Being a chronic disorder, it can affect the normal lifestyle of patients to a great extent. Though the symptoms often vary from one patient to other, the common signs experienced by patients are constipation, diarrhea, gas, bloating, abdominal pain and cramping. Even if the signs and symptoms of irritable bowel syndrome are quite distressing, it does not increase the risk of colorectal cancer. Apart from a few exceptional cases, the signs and symptom of irritable bowel syndrome can be easily controlled with certain irritable syndrome medication as well as lifestyle changes. Medication to treat irritable bowel syndrome Irritable bowel syndrome is generally treated depending on the symptoms experienced by patients, as the causes often vary from one individual to other. Apart from lifestyle and dietary changes, doctors recommend two types of irritable bowel syndrome medications for treating the condition, viz. Alosetron and Lubiprostone. Alosetron works by relaxing the colon and controlling the waste movement by lowering bowel. Though this is an effective medicine for Irritable bowel syndrome, it is seldom prescribed owing to some side-effects related to it.

A normal cough is good. It removes the irritants and phlegm from the throat. But a chronic cough for longer durations is troublesome. It could be caused by a bacterial or viral infection. Some other likely causes of a chronic cough are asthma, sinus problem, smoking, whooping cough, allergy, cystic fibrosis, postnatal drip, and medications. GERD (Gastro-oesophageal Reflux Disease) also worsens a chronic cough. There are many over-the-counter medications which prove effective to treat a chronic cough. However, there are some herbal chronic cough remedies which work effectively to treat the problem. Some of the best chronic cough remedies are: Honey Honey is known for its properties to treat the symptoms of a chronic cough. It gives proven results to treat a cough as compared to dextromethorphan, a cough suppressant. Honey relieves irritation and sore throat. Take two teaspoons of honey and lemon. Add it to a glass of warm water and drink it straight. You can even eat two teaspoons of honey. Honey gives quick relief and soothes the throat. This is one of the best chronic cough remedies. Licorice Root tea Licorice tea has great properties as an expectorant and demulcent. Take two tablespoons of dried Licorice root and a cup of fresh water.

High levels of uric acid in the blood causes a condition called hyperuricemia. One of the main functions of the kidney is the excretion of the uric acid from the body. The condition called hyperuricemia is caused when there is a high production of uric acid in the body or when the excretion of the uric acid from the body decreases by kidneys. The condition of hyperuricemia causes a  disease called gouty arthritis. For a person suffering from this disease, the kidney stones are formed. The other condition is the formation of uric acid crystals which get deposited in joints especially in the toe area. Renal failure is another condition which is caused by the disease. The high levels of uric acid in the body may lead to cardiovascular diseases. Some of the foods such as purines, alcohol, and the like create a high production of uric acid. The underactive thyroid, diabetes, renal failure, underactive thyroid, etc. are created by the high production of uric acid. Some kinds of cancer, chemotherapy treatments, medications, diuretics also increase the production of uric acid. It is, therefore, extremely important to know how to remove uric acid from the body. Some of the tips which can cure the condition of hyperuricemia and help you to remove uric acid have been listed below.

Do you suffer from extreme body odor and does it makes you feel self-conscious? If yes, this article will provide you with information on how to get rid of body odor naturally. It is unpleasant to not smell good. Not only does it make us conscious but also affects our confidence. Some of the common causes of bad body odor are systematic deficiencies within the body, stress, sweating, menstruation, yeast infections, etc. Fortunately, by incorporating the below-mentioned tips, one can get rid of body odor and reverse the condition. Personal hygiene Bathe or shower regularly – Body odor is caused by bacteria reacting with sweat produced by the sweat glands. Thus, it is important to shower regularly using a gentle, plant-oil based, or anti-bacterial soap. Wear fresh cotton clothes –  Natural fiber clothing allows the skin to breathe, thus reducing the amount of odor. Although while exercising, using synthetic materials is acceptable, but it is always good to shower after a workout and change into the natural fibers. Avoid wearing closed footwear for long periods – Closed footwear does not allow the feet to breathe. This gives rise to body odor as the sweat gets locked in non-breathable materials. Quit smoking and tobacco – Smoking generates production of free radicals which are very harmful to the body.

Gout is an acute form of arthritis and is often known as a disease of rich men as it occurs due to overindulgence in alcohol and other such products. Gout results in swelling and pain in the joints. Though gout is known to affect the biggest of the toe in most cases, at times, it does affect the ankle, wrist, elbow, and toe. Gout can be most effectively managed if the uric acid is in control. A typical gout attack can last up to four days and a person suffering from gout should follow the proper dietary advice besides taking the recommended medications so that any instance of gout comes under control. An increasingly common disease According to a health study which was carried among 52,000 people, it was found that around 4.1 percent people of the studied group were suffering from gout-related problems. The average age of gout infestation was found to be 44 years, but it was also seen that people as young as 16 years of age were also suffering from gout-related complications. It was assumed on the basis of this study that gout was a common phenomenon and it has started impacting young people with increasing intensity.

The hip is closely attached to the lower back by nerve referral. Normally the pain occurs at the lower back arises from the muscles that connect the back to the hip, or from the ligaments that connect the back and the pelvis. The pain may also arise from the act of impinging the nerve from the lumbar spine. Causes of lower back and hip pain When the gluteal muscle becomes stiff and overactive, it results in excess strain on the lower back. A person, who has to sit and work for a long period of time, tightens the muscles at the lower back. This is due to poor sitting posture and not stretching the body for a long time. If there is an injury on the gluteal muscle at any point of time, it may also result in such lower back pains. If the injury is not treated properly at that time, the injury may later tighten the muscle and can give hardship to the body. Sometimes the hold of the ligaments around the buttocks and pelvis may give the same kind of lower back pains. This area is also referred as sacroiliac joint. Due to the link of the lower back to the hip, such pain is felt at the hip.

Have you spent one too many days with a runny nose? If nasal congestion has been putting you down, read on. Nasal congestion is caused by the inflammation of the nasal membranes. The blood vessels that supply blood to the nasal membranes get inflamed, which causes the lining to swell. In most cases, nasal congestion is accompanied by nasal discharge, commonly called ‘a runny nose’. Nasal congestion could be a minor inconvenience to some people, but in rare cases, it can be life-threatening. Nasal congestion interferes with breathing, speaking, and sleeping. Nasal congestion during sleep can manifest itself in the form of sleep apnea, snoring, or the individual might experience difficulty in sleeping. This is especially hard on children who would find it hard to concentrate in school in the next few days. Adults could also suffer from performance deficits in their work. Nasal congestion can also interfere with hearing. Apart from the difficulty breathing, nasal congestion can cause headaches, pain in the face, sinusitis, and generalized discomfort. Nasal congestion can occur due to a variety of causes, ranging from the common cold to severe gastric reflux. Severe nasal congestion relief involves the use of over-the-counter or prescription medication. Some cases also benefit from home remedies.

Skin lightening, or skin bleaching, is the procedure of lightening the skin tone using cosmetic products. Melanin is a pigment that determines your skin color. The higher the pigment concentration, the darker is the tone of your skin. It is a dream of many to achieve fair and flawless skin in today’s time and age. Minimum skin care, and overexposure to the sun and environmental pollution has left us with no choice but to reduce the melanin content in our body using natural and artificial products. Other causes of dark skin include stress and medical conditions like hyperpigmentation, a condition in which the secretion of melanin increases in your body. Many people wish to achieve fair skin and there are numerous varieties of skin lightening creams available in the market. Below is the list of best skin lighteners that will help you achieve that flawless skin you always wanted. Some of the most popular best skin lighteners have been listed below. Yogurt Yogurt contains lactic acid that has properties similar to those of bleach. It helps remove dead pores from your skin. It also gives the required nutrients to your skin. Generally, plain yogurt is applied on the skin and washed away after a good 30 minutes.