Hair loss is something that is experienced by almost everyone at some point in time. Hair loss occurs due to a multitude of causes such as heredity, changes in hormone levels, medical conditions, aging, food habits, and weather conditions. The hair is considered as a valuable asset by many. Good hair enhances one’s appearance. Hence, everyone wants to stop hair thinning as early as possible. If you’re experiencing excessive hair fall, it could be due to too much of physical or mental stress. It may also be due to factors like pollution, using wrong hair care products, or following an improper hair care routine. Hair thinning is often reversible. There are many ways to improve the volume and health of your hair. If you’re asking yourself ‘How to get thicker hair?’, here are a few tips for you to boost your hair health. Olive oil Olive oil can work wonders for your hair. Olive oil not only helps in increasing hair thickness but also helps soften your hair. Massaging your hair with olive oil regularly helps to strengthen your tresses. Heat olive oil till it is warm. Massage your hair and scalp thoroughly with the oil for around five minutes.

Apple cider vinegar is a very common weight loss remedy among people active about weight loss. Apple cider vinegar has a number of health benefits and must be included by most of us in our diets. It helps in leading a probiotic life, acts as a tonic for your body, and allows you to lead a healthy life. Even as many people did not trust apple cider vinegar for weight loss in the beginning, it has grown in popularity. Apple cider vinegar weight loss plans are being used widely by people, and it has also proved to be a strong method for gradual weight loss. Apple cider vinegar belongs right in your weight loss plan as it is high on acetic acid, and acetic acid has many properties that lead to weight loss. Acetic acid dissolves into acetate and hydrogen in the human body as it is a small-chain fatty acid. Here is why and how apple cider vinegar could be the protagonist of your weight loss plans. Lowers blood sugar levels : Acetic acid is said to improve the sugar taking ability of the liver and muscles. This, in turn, reduces the blood sugar levels. Effectively reduces insulin levels :

Diarrhea is one of the common conditions that happen to humans.In fact, it is the second most common ailment faced by humans, after common cold.  Doctors have said that an average human goes through diarrhea at least once till the age of 15 years. The main reason for diarrhea is your gastrointestinal system facing some troubles. This leads to watery stools, stomach cramps, and bloating in some cases. Watery stools common in the condition of diarrhea. However, some effective diarrhea remedies can help you evade the condition. Various reasons can cause diarrhea, here are some of the common ones. Alcohol abuse Allergies from foods Diabetes Ulcerative colitis or Crohn’s disease Bacterial infections Laxative abuse Medications Overactive thyroid (hyperthyroidism) Radiation therapy Digestive system surgeries Malabsorption Different types of diarrhea Osmotic diarrhea : Osmotic diarrhea is caused when the digestive system does not have the ability to absorb a set of components from food items. These components include sugars, sugar alcohols, and some minerals. One of the diarrhea remedies is giving your body a break from high fructose (sugar) containing fruits. Secretory diarrhea : Diarrhea that is caused by stomach infections is called as secretory diarrhea, the main reason is secretion of water and salts into the stools.

All of us love our hair. No one has ever wanted to go bald out of choice. However, some do like it bald even though that is something they didn’t want in the first place. We get used to what we are given and try to find happiness in that. Though men can make do with being bald after an age, for women, it is their worst nightmare. Losing and thinning of hair is a bad thing in itself for women. Knowing what is normal and what isn’t is just as important as finding out effective hair thinning solutions. Here are some facts we want you to know before we move to finding thinning hair solutions. There is nothing wrong with losing some hair every day. It is very natural. On an average, a person loses 100 strands of hair each day while bathing, brushing and some of it just drifts away during the course of a day Losing 100 strands of hair every day will not decrease your hair’s volume Knowing when to pay attention: When you see or notice that you are losing more than just 100 strands every day and each time you comb, there is a lot of hair fall.

Pneumonia is the infection of the lungs, which can be caused by bacteria, viruses or even fungi. People suffering from pneumonia might experience heavy coughing, fever, and experience hard time breathing. It makes it difficult to transfer oxygen to the blood. Pneumonia is a condition that causes inflammation in the air sacs of the lungs, called the alveoli. In this condition, the alveoli of the lungs get filled with mucus or pus, which makes it very difficult to breathe. Before we head to find out the signs and symptoms of pneumonia, let us look at the causes of the same in brief. It usually starts when one begins to breathe in germs into the lungs. The onset of the disease usually begins after the person suffers from cold or flu. Cold and flu make it hard for the lungs to fight back, resulting in infections. Hence it becomes easier to get affected from the signs of pneumonia. Suffering from chronic conditions like heart disease, asthma, cancer or even diabetes can also lead to pneumonia. Signs and symptoms of pneumonia Signs of pneumonia can be mild to life-threatening. It depends on the severity of the infection. The most common symptoms of pneumonia include:

Sleep is essential for the body to maintain good health; sleep affects not only physical health but also mental health. Getting adequate sleep can help to keep health complications such as obesity, diabetes, heart diseases, etc., at bay. Proper sleep also ensures a good appetite, lesser stress, clearer thinking, healthy weight control, better mood, good sex life, and immunity from diseases. Despite the obvious health benefits of good sleep, many people are suffering from unhealthy sleeping habits. According to the Centers for Disease Control and Prevention (CDC), sleeping disorders have become “a public health epidemic.” In 2009, the CDC conducted a study among 74,571 adults in 12 states across the country. The study found that nearly 35.3% of the respondents had less than 7 hours of sleep every day. About 48.0% complained of snoring, 37.9% unintentionally fell asleep during the day at least once in the month preceding the study, and 4.7% of the respondents reported incidents of nodding off while driving at least once in the month preceding the study. Although this CDC study is not recent, the statistics are still relevant. One of the reasons for this is a skewed work–life balance. Also, due to an increased usage of personal devices such as smartphones, tablets, and laptops, the percentage of people with sleeping problems is on the rise.

The onset of spring and summer is meant to be all about sunshine, colors, and outdoor trips. But is that not the case with you? Do you associate change of seasons with watery eyes, loss of voice, red nose, and going through endless boxes of tissues? Do you notice that there is a pattern to your allergy and you see them arrive at the same time every year? If you nodded for the above questions, then you are highly likely to suffer from a pollen allergy, hay fever, or as the doctor’s like to address it, allergic rhinitis. But the good news is that you are not alone. It is estimated that more than 25 million Americans suffer from signs of pollen allergies. It is also observed that kids are more vulnerable to catch season allergies than adults. You might be looking for ways to make your life allergy friendly by looking up treatment methods. But if you want to know the best reliefs, you must need to know more pollens, its causes, and the signs of pollen allergies. Let’s start by knowing what are pollens and how do they affect us. What are pollens? Pollens are powdery substances found in flowering plants, which help the plants reproduce their own species.

Swollen veins in the anus and lower rectum causing a lump are called hemorrhoids. Hemorrhoids are also commonly known as piles. Hemorrhoids can affect your body in many ways: one of the common effects is that your rectum does not feel empty after a bowel movement. Hemorrhoids cause excess pain in the anus as it causes blood clots to be protruding out of the anus. With pain, there is a lot of itching and discomfort that hemorrhoids cause. In most cases, people who have hemorrhoids cannot sit properly as the clot hurts when there is any kind of pressure implied on it. There are ways to know or identify if one has hemorrhoids or not. For the treatment of hemorrhoids, noticing the symptoms and appropriate and timely diagnosis is important. Here are the symptoms of hemorrhoids: One would notice blood in their bowel movements when someone is affected by hemorrhoids. If you find any trace of blood in the stools or tissue, it could be an indication of growing hemorrhoids, and you must turn to the treatment of hemorrhoids to prevent it from getting worse. You will feel an itchy and irritated sensation in your anal area. You are also likely to feel reckless itching.

It is normal not to have a bowel movement on some days. Even if you miss a bowel movement on a particular day, there is nothing wrong with it. If you have bowel movements at least three times a week, it would still be considered as normal or regular bowel movements. As long as you have a usual pattern of bowel movements, you do not have to worry about constipation or diarrhea. You will know it is constipation when the bowel movements are not frequent, and you feel some difficulty in passing. It is the opposite of diarrhea where stool is hard and dry and doesn’t come frequently or at your usual interval. Though constipation is not a life-threatening condition, it must be taken seriously when constipation is a part of other health and mental issues. Treatment for constipation is not complicated. Though in most cases the treatment for constipation is based on the underlying cause. There are many causes of constipation, such as Hypothyroidism, Parkinson disease, colon cancer, inflammatory bowel disease, diverticulitis, celiac disease, etc. Some more causes of constipation are: Fewer bowel movements Problems faced during bowel movements Hard stools Dry stools Feeling of incomplete bowel movement Nausea or vomit Swollen belly Abdominal pain Here are some of the causes of constipation to know the treatment for constipation better.

Kidney stones can usually be found in the urethra, a membrane tube that originates from the bladder and discharges the urine and semen from your body. These stones build up over a period when they do not get dissolved within your system. If they remain unattended, they will keep growing without making any external effects. Small stones pass through with urine, but the bigger ones remain in your system. The larger stones are pushed into the narrow ducts called ureters, and they get stuck in this are to cause smooth urine passage. When your body makes an effort to discharge these stones, you experience severe pain in your genitals, abdomen, groin or back. Other symptoms of a kidney stone include nausea, vomiting, abnormal urine color and blood in the urine as well. How to dissolve kidney stones using home remedies You can make use of different methods to dissolve kidney stones. If you are wondering how to dissolve kidney stones naturally, here are the most effective natural methods to dissolve kidney stones. Drink a lot of fluids As a first step, you can drink plenty of water. Doctors advise patients to drink about 2 liters of water a day. Some stones can be thrown out when you drink a lot of water.