Kidney stones, also known as nephrolithiasis or renal lithiasis, are residual hard deposits of salts and minerals, which form inside your kidneys. There are several causes for kidney stones and it can affect any part of the urinary tract, right from the kidneys to the bladder. Many times when the urine gets concentrated stones are formed which then allows minerals to stick with each other due to crystallization. Passing kidney stones is a painful activity; however, the stones do not lead to serious permanent damage, if they are identified in early stages. Depending on the situation of the person, one might only be required to drink lots of water and take some medication for the pain to pass on the kidney stone. However, in complex cases where the stones get lodged somewhere in the urinary tract, it can lead to complications or even a urinary infection. In certain cases, surgery might be required to fix the condition. Your doctor will also tell you about some preventive methods to reduce the risk of developing them again. Let us look at a few methods using which you can dissolve kidney stones. Water – One of the easiest ways to treat or prevent kidney stones is by drinking lots of water.

Do you have bags under your eyes? Well, it could be a mild type of swelling or puffiness that occurs as you age. This is not a medical problem that should cause you too much concern. Usually, home remedies are an effective solution. Lifestyle changes are also required and can be helpful in preventing it from occurring. Symptoms Mild swelling Sagging skin or loose skin Dark circles What are the causes of bags under your eyes? With age, the supporting muscles and tissues of your eyes become weaker. As there is sagging of the skin, fat in the orbit of the eye moves into this area. There could be fluid accumulation in the area leading to a puffy appearance. This could become worse with retention of fluid due to a salty meal, poor sleep, allergies, smoking or genetic reasons. How to get rid of bags under your eyes Salt intake: The region around your eyes is one of the places which has high sodium and water moves from the low-sodium areas to the high-sodium areas. Ensure that you don’t take additional salt while having dinner as this is one of the causes of puffy eyes. Allergies : There is a direct correlation between puffiness of the eyes and allergies.

Stomach acid and reflux problem is a condition that is characterized by the discomfort caused by the reversed flow of the acidic content from the stomach to the esophagus or the food pipe. This problem occurs when your lower esophageal sphincter becomes weak and opens up abnormally, which causes the contents of your stomach to move upwards. This problem can be dealt by using stomach acid remedies and various treatments depending upon your case. Symptoms of stomach acid and reflux Typically, patients who are diagnosed with reflux and stomach acid abnormalities show symptoms like heartburn, a burning sensation that you experience in your chest, the taste of a sour acidic liquid in the back of your mouth accompanied by pain in the chest, etc. You may also experience difficulties in swallowing your food. Remedies to treat acid reflux As a part of stomach acid reflux remedies and treatments, you may first be recommended to make some lifestyle modifications and changes in your diet as recommended by your doctor. You may also be recommended to try over the counter medicines during the initial stages. However, if you do not experience any relief from the treatment, you may be advised to go for surgery or prescription medicines.

Natural remedies for gout usually involve foods that we consume on a regular basis. Gout is nothing but excessively high uric acid levels in the body. So, to address this, people should focus on eliminating foods that cause the buildup of uric acid in the body. Natural remedies for gout Before discussing the natural remedies for gout, it is essential to understand the foods which are detrimental and can worsen the condition of a patient. Here are some foods you should eliminate if you have gout: You should eliminate sugar from your diet. You also need to remove processed meat as they are a source of unhealthy hormones as well as antibiotics. Moreover, these meats are very acidic. As far as beverages are concerned, you need to take alcohol off the list. An effective diet for gout would include a high amount of vegetables, organic meats, and fruits. Patients can also add bone broth to their diet. Here are some natural remedies that can help treat gout: Celery seed extract: One of the best natural remedies for gout is the extract of celery seed and its juice. Studies show that uric acid levels fall rapidly after the consumption of celery seed extract.

Before getting to know about the home remedies for heartburn, you need to understand the underlying causes. An unbearable pain occurs in the lower chest due to acid reflux. It happens when the contents of the stomach are pushed back into the esophagus. What are the home remedies for heartburn? It is vital to note that every mode of treatment comes with its risks, and hence it is advisable to consult a medical professional before deciding the best solution for yourself. If you are wondering how to stop or treat heartburn, you can read some of the tips and home remedies given below: Avoid overeating: When you overeat, you exert pressure on the esophageal sphincter which is a ring-like muscle that connects the esophagus to the stomach. It is similar to a valve, and thus, it prevents the stomach’s acidic content from going back to the esophagus. People with acid reflux have weak sphincters. Overeating causes acid to push into the esophagus. Losing weight: Acid reflux occurs when the pressure on the abdomen is high, particularly for those who are obese and for pregnant women as well. So to get relief from heartburn, one should try to lose weight. Excessive abdominal pressure pushes the esophageal sphincter upwards, causing the stomach acid to enter the esophagus, thus causing acid reflux.

Overreactive bladder or the OAB is a problem with bladder function that causes a sudden need to urinate. Overactive bladder is common among women but may occur in men also. If you’re encountering symptoms of overactive bladder, like an urge to pee eight or more times a day, the necessity to wake up to pee twice or more per night, or urinary leaks, consult a urologist. It can be linked with a lot of underlying diseases. But if it is because of an overreactive bladder, these natural cures for overactive bladder will improve the condition. Cut down on bladder-irritant foods Researches show that spicy foods can be an irritant to the bladder lining. Curry, oranges, spicy chili, chili peppers, or horseradish, and juice are bladder irritants. Furthermore, highly acidic foods can also trigger your bladder. It may not be practical to give up all foods that possibly irritate your bladder, however, you can take note which foods are worst for you, and you can avoid those particularly before bed. Reduce caffeine and alcohol Another of the many natural cures for overactive bladder is reducing caffeine and alcohol consumption. These are diuretics (they make you pee) and they stimulate bladder function.

Many people wonder if there is any home remedy for colitis. If you are wondering the same thing, then you would be delighted to know that there are many home remedies available for colitis which you should not overlook. Colitis or ulcerative colitis can be a painful disease. But frankly speaking, there is no way that one can treat this disease completely. However, the home remedies that you will learn about in this article will surely help you to reduce the inflammation that happens because of colitis. Here are some of the colitis treatments at home that work effectively. Home remedies for colitis Fennel seeds The use of fennel seeds is quite useful for colitis treatment at home. For that, you need to soak the seed into lukewarm water for an entire night. Then you need to strain the seed in the morning. After that, you have to drink that water for the whole day whenever you feel inflammation in your colon. This seed water will provide you with the much needed soothing impact on your colon. Cod liver oil Cod liver oil is the source of many healing properties for colitis. It really helps to integrate the calcium and the minerals present in the body of an individual.

A hernia occurs when an internal part such as an organ or a fatty tissue pushes through an opening in the muscle or tissue that holds it in place. The common types of hernias are an inguinal hernia (inner groin), incisional hernia (resulting from an incision), femoral hernia (outer groin), umbilical hernia (belly button), and hiatal hernia (upper stomach). Even though they are most common in the abdomen, hernias may appear in the upper thigh, belly button, and groin regions. If the opening in the abdomen through which the umbilical cord passes does not seal properly after birth, infants may also suffer from this condition. This condition occurs in adults if there is repeated strain on the abdomen. Most of the hernias are not immediately life-threatening, but they require surgical correction to prevent potentially dangerous complications as they will not go away on their own. You can do some exercises at home and make some lifestyle changes to cure a hernia without surgery. Symptoms of a hernia The symptoms of a hernia include a prominent swelling under the skin of the abdomen or the groin which can disappear when you lie down. The pain might be tender or sore. You might experience the feeling of a heavy weight in the abdomen which might be accompanied by constipation or blood in the stool.

The blood sugar levels rise when the body fails in transporting the sugar in the blood to the cells. To lead a healthy life, it is important to maintain the blood sugar levels in the body. The best way to control blood sugar levels includes making some lifestyle changes. Here are some ways to naturally lower blood sugar. Regular exercise Exercising on a regular basis is an effective way of weight loss and well as increasing the sensitivity of insulin, leading to lower blood sugar. When the sensitivity of insulin increases, the sugar that is present in your blood is used more efficiently by the cells. Muscle contraction is much better and blood sugar is used by your muscles for energy. If controlling blood sugar is a problem for you, it is important that the levels are checked on a regular basis. This will help you access what form of activity works best for you. Exercise options include brisk walking, biking, running, lifting weights, swimming, hiking and so on. Lower carb intake Insulin takes the glucose created after carbs are broken down by your body and transports it to the cells. This process doesn’t work when the carb intake is too high or the insulin is not functioning properly, leading to higher levels of blood glucose.

Usually, people follow a routine skin care process that involves cleansing, sun protection, and moisturizing but forget to include exfoliation. An occasional skin facial includes an exfoliating process so that skin pores can easily be opened for cleaning. It will be incorrect of you to assume that a cleanser and moisturizer will do its work and you have provided enough nourishment to your skin by just that. Using a good exfoliating scrub is one of the best ways to start off a skin cleansing routine. There are so many best-seeming exfoliating face scrubs in the market that you may get confused at a glance. What does a face scrub do? In practical terms, a face scrub is helpful in removing the clogged pores and releasing dirt particles that settle down deep inside the open pores. It is not easy to remove the dirt from clogged pores by merely using a face wash. Exfoliation is a method by which the skin starts breathing again and allows oxygen to travel deep within. Dead skin occasionally sheds when facial scrubbing is performed. It prevents the formation of acne, reduces wrinkles and helps to maintain an even skin tone. In the online market on various websites, you can find many exfoliating face scrubs that are the best and can be used daily due to their affordable rates.