A sharp, nasty pain down your back is a problem many of you are forced to deal with. It’s one of the most common problems faced by men and women of nearly all age groups. The primary reason being modern work and lifestyle patterns demand that you stay seated for at least six to eight hours every day. Adolescents and students are another groups prone to back muscle pain. Back muscle pain can occur because of lifting heavy weights, because of an accident, etc. In short, there can be many reasons that could give rise to a crippling back muscle pain, and it is something that you cannot easily deal with. The treatment for back muscle pain is a topic that is addressed by many medical groups. In this context, we see that a large variety of methods exist, to treat back pain. In fact, depending on the nature of the pain, a wide variety of treatments can be applied to provide much-needed relief. Treatments for back muscle pain Just as back muscle pain could arise out of various reasons and could be triggered by different agents, the right treatment must be administered based on the specific needs of the patient.

Premature ejaculation (PE) has always been a major problem for several men. Unfortunately, many of them do not know how to deal with this problem. Premature ejaculation ends the race even before it has been started. When ejaculation occurs very fast, the pleasure involved with sexual intercourse is lost. Men suffering from this problem do not recognize what therapists refer as a ‘point of inevitability.’ It can be described as a sensation that happens a few moments before the ejaculation. Completely healthy men understand this point, and they change or stop the stimulation until the emergency comes down. What are the best premature ejaculation exercises available? Squeeze technique One of the best p remature ejaculation exercises, t he squeezing technique was developed by two people called Johnson and Masters. It is often known as imminent ejaculation approach. When you experience the urgency, you have to withdraw the penis, and the penis head should be squeezed until the need for ejaculation subsides. Then, you can restart the sexual intercourse. It offers good results, and you can follow this method quite easily. Although it offers good benefits, it interferes with your sexual activity and can make things awkward for your partner. Effective implementation of this technique becomes possible only when you have a cooperative partner.

The gallbladder or the little sac in your body that gathers bile produced by the liver and releases it to the small intestine for breaking food particles seldom gets any attention. Although it is an important organ, it draws interest only when it starts malfunctioning. Generally, the gallbladder does not cause any disturbance to your health. It creates trouble only when the path to pass the bile to the intestine is somehow blocked. Gallbladder problems can vary from one person to other. While some get it as a chronic condition, there are others who need immediate medical attention; thus, the symptoms vary as well. Some of the common symptoms for detecting gallbladder problems are mentioned below: Vomiting and nausea Vomiting and nausea are among the most common symptoms of gallbladder problems. Whether it is a stone in the gallbladder or it is an inflammation of the organ, vomiting and nausea are experienced by all. Yet, people with chronic gallbladder problem may also get gas, acid reflux, or other digestive problems, apart from nausea and vomiting. Feeling full As the disorder of your gallbladder affects the digestive system, you may lose the urge to eat. A feeling of fullness in the abdominal area is often experienced by many patients diagnosed with this condition.

An alkaline diet is a diet that maintains a balanced pH level in the body by controlling the alkaline nature of the fluid. Many health conditions such as diabetes, arthritis, vitamin D deficiency, and low bone density to name a few can be prevented by following a regular alkaline food chart. An alkaline food chart includes fresh fruits and vegetables, unprocessed foods which help in protecting the healthy cells in the body. There are many other benefits from alkaline foods such as have preventing the formation of plaque in the blood vessels, preventing the formation of calcium stones in kidneys and other areas of the body, reducing the blood pressure, etc. The alkaline levels of the body constantly change in a day depending on the intake of diet, the last time when you passed urine, etc. The pH levels vary between 7.35 and 7.45 depending on the conditions as mentioned above. The pH levels of the tissues and fluids are what is considered as the pH levels of the body. The pH levels can also vary in different parts of the body. The levels of magnesium and potassium in the body decrease by consuming food with high levels of sodium. Let us look at the benefits of following a diet as per the alkaline food chart:

Peyronies is a medical ailment of the penis which is caused due to scar tissues known as plaque. This plaque gets formed inside the penis and can make the penis to bend in upward or downward direction. However, it does not mean that men who suffer from peyronies cannot have sex. It is only that they will have difficulty in having sex. Cause of Peyronies The exact reason for peyronies is not known. However, people who have done some research on this topic agree with the assumption that the plaque formation which eventually leads to peyronies occurs after trauma. This trauma leads to bleeding which occurs inside the penis. Diagnosis of Peyronies The patient will have to tell the doctor about any injury that might have occurred before the symptoms of peyronies came up. An x-ray or ultrasound of the penis might have to be done for diagnosis of peyronies. Sometimes the diagnosis by a doctor is also not able to list out the symptoms of peyronies and thus the doctor might have to perform a biopsy. In a biopsy, a small bit of tissue from the affected region is removed and could be sent to the lab for further result analysis.

Gout is one of the most frequently recorded medical conditions over the past years and throughout the history. A kind of arthritis, gout is caused when uric acid crystallizes in the body, and these crystals accumulate in joints. This happens when the body produces too much uric acid or fails to remove it, which results in increased levels of uric acid in the body. The uric acid crystals deposited in the joints cause an attack of sudden burning pain, stiffness or swelling (usually in the big toe). There are several cures for gout. Symptoms of gout The symptoms of gout include: Sudden increasing pain in the affected joint Heat in the afflicted area Joint swelling A reddish bruise or coloring on the skin Joint tenderness These painful spells can last for hours, days, or sometimes weeks. Usually, this swelling or stiffness involves joints in the lower extremities, but severe gout can affect many joints at once. This is known as polyarticular gout. The painful attacks may frequently repeat, which can harm the joints, tendons and other muscle tissues in the afflicted area. The presence of a tophus, a hard nodule of uric acid deposit under the skin, is another sign of gout.

Dry eyes are not something to be ignored or not taken seriously. There are a number of complications that could arise out of dry eyes and if you do not choose to pay attention to getting this cured, you could be in for bigger issues later on. Before you try to understand the causes and cures for dry eyes, understand the most common symptoms first. The most common symptoms and signs that might affect both the eyes are- Itchiness in eyes Burning sensation in eyes Enhanced sensitivity to light Redness in the eye Issues with wearing contact lenses Night-time driving difficulties Stringy mucus formation around eyes Watery eyes Fatigue in eyes Blurred vision If these dry eye symptoms persist and you have issues arising out of the same, you must visit your doctor first.  There will be few examinations and tests to conclude the reasons for dry eye symptoms emerging. Now before you worry and panic out, it is important that you understand that dry eyes is very common as a condition. It takes place when there is lack of ample lubrication of the eyes. Now the reason behind underproduction of tears is many. The main reason why dry eye symptoms must not be ignored is that this could become uncomfortable after a point of time.

Shingles Medications and Treatment Shingle is an infectious disease which causes a painful rash. It is equally important to know the signs of shingles before taking any medication. Shingles in, ordinary cases, are characterized by an unpleasant feeling in some areas of skin and a headache which usually turns severe. After a few days of pain, a rash also appears on the skin. Shingles first appear on the face, eyes or the genital area but can also be seen in other regions. It is important to remember here that the shingles appear as red marks on one side of the body only. Any redness on both the sides of the body is not likely to be shingles. The shingles rash also appears in the form of a band on one side of the body. The pain in the area remains even when the rash has disappeared. Shingles can be cured by using painkillers which ease the pain. A person should keep the rashes clean and dry as this reduces the risk of infection in case of shingles. Loose fitting clothes should be worn and calamine lotion must be applied to ease the problem of itching. Using a cold compress or a bag of frozen vegetables wrapped in a towel few times in a day can help you get relief in case of shingles.

Since hair loss comes in many different forms, it can be caused by many different factors. Oil can clog hair follicles, the scalp may be dry due to lack of moisture and essential vitamins, alternate forms of testosterone can hinder or inhibit hair growth. Most of the hair loss treatments available in the market cause dandruff and dryness on the scalp. The results are usually clumps of hair coming out during a shower or while brushing the hair. Most of the hair loss shampoos and treatments are not focused towards a specific type of problem, age group of people, but there are companies which create shampoos on the basis of women, men and age groups. The main cause of hair loss is always related to some kind of problem in the chemical pathways that cause hair growth, even though medications, age, genetics, and disease are co-related to hair loss. How to choose the best hair loss shampoo? Most of the best hair loss shampoos are free from chemicals like sulfates and paragons since these ingredients can harm hair more than do any good. It is important to know the hair and scalp type before choosing a hair loss shampoo. This basic knowledge can help choose the right ingredients that can make a huge difference.

Stomach pain is the occurrence of pain located in the stomach. Many conditions arise due to stomach pain which cannot be ignored. If stomach pain persists for long, with persistence thrice a week you should visit a doctor. Life-threatening conditions like cancer, gastritis or appendicitis may arise due to abdominal pain. Stomach pain is often experienced in the stomach region between chest and groin. Even though it is very common nowadays, pain and discomfort certainly makes you restless. To prevent any fatalities a doctor will diagnose preferring the exclusion method which eliminates life-threatening conditions. Abdominal pain can severely affect your health, in the long run. Sometimes, cardiac pain symptoms can also indicate stomach pain causes observed. Stomach pain can occur unexpectedly which may be severe and happens to be a persistent condition. Be it a mild pain, stomach cramps or a mild stomach ache, abdominal pain has various causes. Generally, treating stomach pain depends on its cause and severity involved underlying the same. Potential stomach pain causes: Abdominal pain often occurs due to impairment in a particular organ. The cause underlying the same is not consequential and can be managed and taken care of. Sensitivity to lactose: Millions of people around the world have lactose intolerance.