If you have pet cats at home and occasionally feed them from your plate, you must know which foods are safe for them. Cats can be greedy eaters, and irrespective of the cute faces they make at the dinner table, it’s best not to give them anything besides cat food until you’re a hundred percent sure. To help you, we’ve listed a few human foods that are safe for cats to eat. Salmon Cats love fish, and vets recommend feeding them fish-based cat foods. Most options are rich in omega-3 and other nutrients. Oily fish, in particular, like tuna, salmon, or mackerel, is excellent for their eyesight and joints. However, don’t feed your feline straight from the can; they might lick it too aggressively and cut their tongues. It’s best to provide them with cooked pieces that have no bones. Whole grains Grains are power-packed with nutrients and are healthy for both humans and cats. Oats, mainly, have lots of protein, but not many cats like it. Some cats prefer coarse food made from brown rice and cornmeal. If you’re not feeding your cat meat or fish, whole grains can be a good substitute. You can cook smaller grains like millet, couscous, or wheat berries at home.

As a responsible pet parent, you do your best to ensure healthy nutrition and a happy environment for your cats. But it can be hard to resist feeding them a few tidbits off your own plate. However, there are certain human foods that should not be given to cats under any circumstances as they can prove to be life-threatening. Here are five foods that are an absolute no-no for kittens and cats. 5 human foods that are toxic for cats Chocolate Milk chocolate and dark chocolate, even in small quantities, can trigger vomiting and diarrhea among cats. Some felines may even experience a rapid increase in breathing rate and body temperature, in addition to the risk of seizures. Garlic and onions Both garlic and onions contain compounds that break down the red blood cells. These vegetables are harmful to cats in every form, be it raw, cooked, powdered, or dehydrated. If you notice shortness of breath and sudden weakness in your cats, it could be an anemic reaction. Raw eggs Raw eggs are loaded with millions of bacteria such as E. Coli and salmonella. Even mild exposure to these pathogens causes vomiting, diarrhea, and increased fatigue. Eggs also contain an enzyme that destroys essential B vitamins and increases the risk of convulsions.

Summertime is here, and so are summer outings! Our pets love being outside, running around, playing fetch, or digging dirt. While the season is great for some outdoor activities, it is also the time when fleas and other parasites may attack your dogs and stick onto their coats. This flea infestation may become a bigger problem as it gets hotter and more humid. Here are some DIY flea sprays to get rid of these fleas. Apple cider vinegar This ingredient can be used in two ways. You can either spray the solution on your fur child’s coat or give it orally to your dog. If you would like to make a spray, just add around two to three tablespoons of it to a glass of water. Pour this mixture into a spray bottle, and spray it thoroughly on your pet’s fur. This remedy keeps the fleas at bay and your dog’s coat shiny and healthy. Here’s the recipe if you want to give it orally to your dog: For every 40 pounds of your dog’s weight, add one teaspoon of apple cider vinegar to their water bowl. Repeat this process every time you refill their water bowl. Baking soda Take one-fourth cup of baking soda, add a tablespoon of apple cider vinegar, and five drops of peppermint oil before pouring two cups of warm water into this concoction.

If you’ve been looking for natural ways to repel and kill fleas on your dog, you might already know that lemon is a crucial ingredient. The citrus fruit contains a compound called limonene, which has insecticidal properties and can keep fleas away from your furry friend. One of the most popular ways to use lemon against fleas is a lemon spray. We’ve shared two simple recipes to make a lemon flea spray for your dog. Basic lemon flea spray For this recipe, all you need is water and lemons. Boil a pint of water in a pot and add around ten slices of lemon to it. Cover the pot with a lid and let the mixture sit overnight for about 8 hours, and the solution will be ready! Remove the lemon slices and pour the solution into a spray bottle. You can spray this solution on your dog’s coat generously every day until they are flea-free. While spraying, avoid areas like your pet’s ears, genitals, and eyes. An excellent plus point of this lemon flea spray is that you can use it in all flea-infested areas in your home, such as your dog’s bed, your carpet, and your upholstery. Lemon flea spray with rosemary and sage This recipe is similar to the previous one, except you need to add two sprigs of rosemary and one sprig of garden sage while boiling the water.

Osteoporosis affects the structural integrity of the bone, increases the risk of fractures, and affects the ability of the body to regenerate bone mineral density. This condition worsens with age and affects bones in the wrist, spine, or hips. Normally, doctors recommend a combination of medications and weight-bearing exercises to prevent bone loss. Osteoporosis can also be prevented to some extent with healthy changes in habits related to nutritional regime. Foods to eat Recommended foods that help avoid osteoporosis are Foods containing calcium Calcium helps boost bone healthm and foods like kale, turnip, spinach, collard greens, and dairy products including milk cheese, yogurt, are rich sources. Those suffering from lactose intolerance can have soy milk and other such products. Fortified juices, cereals and snacks with vitamin D help the body absorb calcium better. Protein- and magnesium-rich foods Proteins are the building blocks of the body and magnesium helps maintain bone mineral density. Lean chicken and turkey cuts, eggs, milk, and assorted fish or seafood are rich protein options. Assorted nuts including almonds, cashews, peanuts, and some seeds are rich sources of magnesium to be included in daily meals. Foods rich in vitamins C and K Vitamin C is an essential immunity booster and studies show that the key nutrient also helps lower the risk of chronic ailments like osteoporosis.

When the body fails to replace older bone tissues with newer ones, it leads to osteoporosis. It is a condition that results in weak and brittle bones. Osteoporosis increases the risk of bone fractures and is often diagnosed late due to limited symptoms. So, it is important to look after your nutritional requirements to maintain bone health to avoid any health complications. To help you, here are the top five foods for managing osteoporosis. Nuts Nuts are a convenient and tasty remedy that also enhances the effect of bone density supplements for osteoporosis. You should include an assortment of almonds, walnuts, pistachios, pine nuts in your daily snacks. Nuts are replete with minerals like calcium, phosphorus, magnesium, and manganese, ensuring bone health. Milk Milk and milk products are superfoods that strengthen bone density. The recommended intake of dairy products is three servings a day. However, low-fat or skimmed milk is better as they contain less fat. Alternatively, soy milk and products are also good sources of calcium. Fatty fish Fatty fish include options like tuna, mackerel, salmon, and more. They are rich sources of omega-3 fatty acids, antioxidants, vitamins A, C, D, and E and are high in protein content.

Dogs love smelling things. They want to put their snout on anything that comes across their path, be it garbage on the sidewalk or blossoming flowers in a park or garden. While some things are downright disgusting, other items can be toxic to your dog’s health. Certain plants can cause diarrhea and other serious issues like liver damage. Hence, it’s important to keep your dog away from the plants mentioned below. Sago palms These popular indoor ornamental palms are found in warmer climates. Every part of this plant is toxic to your dog. If consumed, it can cause severe vomiting, diarrhea, abdominal pain, tremors, and seizures. Aloe vera Aloe vera is another common household plant grown mainly because of its many beneficial properties. However, its gooey gel contains some components that are toxic for dogs. It can cause lethargy, stomach problems, vomiting, and diarrhea. Elephant’s ear Elephant’s ear is a beautiful plant commonly found in warm climates. This plant can be harmful to dogs as it contains glass-like insoluble oxalate crystals, which can result in severe irritation, swelling in the mouth, vomiting, and diarrhea. Azaleas All parts of the azalea plant, including the flower, leaves, seeds, and  honey made from its nectar, are toxic to dogs.

Many pet parents feed human foods to their dogs from time to time. While there is nothing wrong with feeding them small bits of chocolate or other tidbits, pet parents must keep in mind that a dog’s digestive system is different from humans. If you are wondering what human foods are safe for dogs, we have got you covered. The article sheds light on human foods that dogs love and can eat. Human foods that are safe for dogs Peanut butter Dogs love peanut butter and for good reason. It is tasty and a good source of protein, vitamin B and E, and niacin. That said, ensure that you give your pet peanut butter that is unsalted, made with raw peanuts, and contains zero sugar or artificial sweeteners. Cooked chicken Feeding your doggo a piece of cooked chicken from your plate is completely alright as long as it contains zero or limited spices. Chicken is a rich source of protein and a healthy meal replacement option. Opt for boiled chicken if your pet is a senior or has a sensitive stomach. Carrots Carrots are high in fiber, beta carotene, and vitamin A, making them an excellent snack option for dogs.

It is vital to eat better to ensure one’s overall health is maintained. In cases where someone has diabetes, it becomes more crucial to choose the right foods to control the blood sugar. Rapid and unchecked changes in its levels can lead to complications. One of the simplest ways to maintain blood sugar is by choosing the right breakfast food; accordingly, here are some of the top breakfast options a person with diabetes can have. 4 breakfast foods that help maintain blood sugar levels Eggs Eggs are a healthy and reliable source of essential nutrients, including proteins, for the body. Paired with sauteed vegetables or a slice of toasted bread topped with seed seasoning, eggs never fail to make for perfect breakfast food. Its high-quality fat and abundance of nutrients also ensures that the blood sugar level is controlled without erratic spikes and dips. Chia seed pudding Chia seeds are known for their high omega-3 fatty acid content and their ability to soak up to ten times the quantity of water in comparison to their weight. This promotes a feeling of fullness, and the high fiber content keeps the blood sugar control maintained. Add your choice of nuts, fruits, and/or seeds to soaked chia seeds.

Proper nutrition is essential when dealing with a chronic condition like arthritis. Every meal is an opportunity to give your joints the much-needed support. Since inflammation plays a significant role in the development and progression of arthritis, it’s essential to start your day with foods rich in anti-inflammatory compounds and nutrients that help reduce pain, swelling, and other symptoms. Here, we’ve rounded up the best breakfast options for fighting arthritis inflammation. Greek yogurt and berries What better way to start your day than with a healthy dose of good bacteria? Greek yogurt is an excellent source of live microorganisms called probiotics, which aid with digestion, help prevent inflammation, and keep you satiated. Top your bowl of plain regular or Greek yogurt with different berries for sweetness, flavor, and, most importantly, polyphenols, which are bioactive compounds with antioxidant-like effects that help stop arthritis inflammation. Scrambled eggs with turmeric Eggs are one of the best sources of protein. They’re also among the few foods that contain high amounts of vitamin D, a nutrient that can curb arthritis inflammation. Another crucial ingredient in this scrambled egg recipe is turmeric, a yellow spice known for its potent anti-inflammatory and antioxidant properties, thanks to the primary bioactive substance in it called curcumin.